How can it help?
For the Individual:
- Reduction of physical and mental tension and stress
- Revitalisation of energy levels and a stronger immune system
- Improved alertness and concentration
- Relief from common ailments; such as back and neck pain, poor posture, stress and related symptoms (e.g. headaches, high blood pressure, insomnia) and repetitive strain injury
- Immediate positive effects – employees feel better right away.
For the Employer:
- Enhanced productivity and work performance
- Greater motivation
- Decreased absenteeism through sickness
- Improved morale and loyalty to the company
- No capital investment start-up costs or overheads to maintain.
Related Case Studies
A study, published in the International Journal of Neuroscience, found that people who regularly received massage at work were more alert, were faster and more accurate on math computations, and had lower blood pressure.
For more information, see the Massage Therapy "How can it help?" page.
